Why I’m NOT sorry

Today, my friend - the other Carly, Carly Findlay - wrote a shut up amazing piece about apologising and how she no longer wants to apologise for what is beyond her control. Shortly after reading Carly's piece, I saw the photo Annie Leibovitz took of Amy Schumer in all of her near-naked and non-apologetic glory. I … Continue reading Why I’m NOT sorry

Vipassana

No books, no writing materials, no music, no jewellery, no computers, no phones, no religious objects (rosaries, crystals, mala's, talismans etc.); simple, modest and comfortable clothing - no sleeveless shirts, tight-fitting clothing or anything above the knee. No eating after midday. No talking - only noble silence. The five precepts for vipassana are: to abstain from … Continue reading Vipassana